This morning started out with some intense climbing intervals (more on that later). When I returned home the plan was to take the kids on a bike ride to the local cafe by the Harbor. We loaded up the van with the kids bikes so Jake could ride the 1 mile path to the cafe. I jogged along side and took pictures. What an incredible time we had on the bike ride.
Everyone we passed on the path were cheering them on, it was fantastic
It doesn't get any better than this
Below is the elevation chart from the climbing intervals. It's not that high but it's a great place to knock out short hard efforts to try and increase my overall climbing strength
Complete slide show from today's ride is posted at the top of the right hand column
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4 years ago
1 comment:
Nice photos Jeff! Looks like you have your own HACC team.
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