For the past several weeks, we've been taking the kids to a great 2 hour soccer practice with "Uncle Clay", previous student of Lynn's that teaches kids basic soccer drills. Incredible practice field with tons of kids everywhere but no one is crowded.
Uncle Clay helping Jake during stretching portion
All the kids coming together in the end of a really good 2 hour workout. It was freezing tonight with very high winds, wind chill must have made it feel like it was in the 50's.
Back on the bike for a nice Tuesday lunch ride. Several riders turned out along with some very stiff winds.
I was able to hold on at the back of the pack for quite awhile before my lack of endurance kicked in and then I was left in no-mans land battling the wind.
Saddle time: 1 hourDistance: 17 miles
Avg HR: 149
Max HR: 190
Total Calories: 1000
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