Wednesday, April 15, 2009

mixing it up a little at lunch

Since i was unable to ride yesterday during the normal Tuesday lunch ride, I was able to break away today at lunch and get in a quick 70 min ride with Ben and Dev. The wind was very strong as it has been for the last month.
Saddle time: 71 mins
distance: 19.5 miles
Avg HR: 153
Max HR: 177
very wind but a really nice day for a ride

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